Legend
Contains
May contain
Salad Bar
Restaurant@JMCC
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Salad Leaves (Mixed) |
11kcal 47kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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Cos Lettuce |
13kcal 55kJ |
<0.5g |
<0.1g |
1.7g |
0.03g |
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Chickpeas |
120kcal 502kJ |
2.2g |
<0.1g |
<0.5g |
0.03g |
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Coleslaw |
182kcal 763kJ |
12g |
1.9g |
14g |
0.61g |
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Contains:
Barley, Wheat
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Croutons |
45kcal 187kJ |
1.4g |
<0.1g |
<0.5g |
0.08g |
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Contains:
Wheat
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Cucumber |
23kcal 98kJ |
1.0g |
<0.1g |
2.0g |
0.02g |
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Grated Carrot |
17kcal 71kJ |
<0.5g |
<0.1g |
3.6g |
0.03g |
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Parmesan Shavings |
96kcal 402kJ |
7.0g |
4.5g |
<0.5g |
0.33g |
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Mild Coloured Cheddar |
290kcal 1215kJ |
24g |
15g |
<0.5g |
1.2g |
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Five Bean Salad in Water |
97kcal 406kJ |
1.0g |
<0.1g |
<0.5g |
<0.01g |
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Sliced Red Onion |
18kcal 73kJ |
<0.5g |
<0.1g |
3.1g |
<0.01g |
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Red Peppers |
8kcal 35kJ |
<0.5g |
<0.1g |
1.7g |
<0.01g |
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Sweetcorn |
66kcal 278kJ |
1.4g |
0.3g |
5.0g |
0.07g |
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Vine Tomatoes |
14kcal 59kJ |
<0.5g |
<0.1g |
3.0g |
<0.01g |
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Yellow Peppers |
10kcal 44kJ |
<0.5g |
<0.1g |
2.0g |
<0.01g |
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Balsamic Vinegar |
13kcal 53kJ |
<0.5g |
<0.1g |
2.3g |
<0.01g |
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Caesar Dressing |
68kcal 285kJ |
7.1g |
0.6g |
0.6g |
0.18g |
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Extra Virgin Olive Oil |
135kcal 565kJ |
15g |
2.3g |
<0.5g |
<0.01g |
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French Dressing |
25kcal 103kJ |
2.0g |
0.2g |
1.3g |
0.28g |